At Frigid, we provide a variety of services designed to support your body’s natural healing process —helping with recovery, pain management, anti-aging concerns, and overall well-being. Our priority is creating a space where you feel safe, supported, and empowered on your wellness journey.

 

More than just services, we offer a personalized approach, working with a network of experienced professionals to guide you toward the best solutions for your needs. Every recommendation is made with care, ensuring each visit is not just a service but a step toward lasting wellness. Discover the difference personalized care makes—schedule your appointment today!

 

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A note from the owner,

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Rooted in Purpose, Driven by Passion

When my family and I introduced cryotherapy to the Upstate in 2016, we didn’t just bring a service—we built a community. As an independent business, I have the freedom to shape Frigid into a place where wellness is personal, not transactional.

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​​My wellness spa isn’t just about what we offer—it’s about the connections we build, the education we provide, and the genuine care we bring to every client