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Who are the Ladies Behind Frigid?

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Courtney - The "Snow Queen"



Courtney and Cecily are identical twins originally from Nashville, TN and moved to SC early in high school. They fell in love with the art of dance at an early age of 4 and danced up until they were in their late 20’s. They both competed on a local dance team while attending high school. After high school, they went on to dance for the Greenville Grrrowl, Carolina Rhinos and the Greenville Groove Basketball team. 

After their dance era, they both became very busy with their full time office jobs. Courtney worked in Marketing/Design while Cecily had always worked in Sales… The perfect combo for any new business! JC, Courtney’s husband, is a Chiropractor which completed the trio perfect for Frigid. 

The twins had always wanted to open a business of their own that focused on health & wellness. JC came across this new modern day form of an ice bath while surfing the internet - CRYOTHERAPY. They all quickly realized the therapy would be beneficial to the Upstate and that there wasn’t any one around offering the services.

And just like that – Frigid was born! 

January 2023, Cecily decided to part ways with Frigid to focus more on her family.  She still visits the office and you may see her popping in to enjoy the recovery services.

General Manager 
Shelly has been with Frigid since the doors opened in 2016. Shelly's favorite service at Frigid is the Whole Body CryoTherapy!  Cryo helps her neck & back pain stay away! 
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