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Whole Body CryoTherapy

CryoTherapy was originally created for rheumatoid arthritis in the late 1970's. This non-invasive treatment has become an alternative way to handle aches & pains from everyday living to fibromyalgia & arthritis.

3 Phases of CryoTherapy

phase 1.  PURIFY

During a 2 to 3 minute session at -240F, blood vessels in your skin’s surface and muscle tissue constrict, forcing blood away from the peripheral tissues and toward your core. In the core, the body’s natural filtration system works to remove toxins and inflammatory properties from the blood.

phase 2.  RESTORE

After exiting the CryoSpa, purified blood flows back to the peripheral tissues now enriched with oxygen, nutrients and enzymes - as your blood warms, it enriches the surrounding skin and muscle tissues which increases range of motion.

phase 3.  RESULTS

The restoration process begins to take place over the next 48 hours as your body returns to a better than former state.  Your body will be left with reduced inflammation, reduced pain and increased energy levels.  Recovery times from strenuous workouts and injury are improved and shortened.

Whole Body Cryotherapy

Pain Management

  • Decreases muscle soreness

  • Decreases inflammation of tendons

  • Helps central nervous system disease

  • Decreases muscle pain & inflammation

  • Helps manage disease of joints & spine

  • Decreases delayed onset muscle soreness

Athletic Recovery

  • Decreases Injury recovery time

  • Overall faster return to sports training

  • Allows for more intense volume training

  • Increases energy & athletic performance

  • Reduces delayed onset muscle soreness 

  • Improves muscle strength & joint function


  • Boost immune system

  • Increases metabolism

  • Quicker surgical recovery

  • Increases collagen production

  • Promotes tighter & healthier skin

  • Reduces appearance of cellulite

  • Treatment of psoriasis & dermatitis

  • Helps depression & mood disorders

  • Said to burn 500-800 calories per chill


  • Active cancer

  • Blood clot disorder

  • Major heart problems

  • Pregnancy

  • Call for further explanation or questions

Enjoy Happy Hour, Every Tuesday 3-5pm

I have an autoimmune disease called Systemic Lupus Erythematosus.  Which means I have inflammation in my joints, among other symptoms.  I had been reading about CryoTherapy and decided to try it.  I went to Frigid CryoTherapy for the first time and almost instantly had relief from the pain.  It has helped my knees, hands, shoulders and neck pain.  We went out of town for a week and I could instantly tell a difference from not Chilling!  I went to Frigid as soon as I got home and had relief soon after my Chill.  The people at Frigid are so helpful and courteous.  Very knowledgeable.

 - Jacque

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