Whole Body CryoTherapy

CryoTherapy was originally created for rheumatoid arthritis in the late 1970's. This non-invasive treatment has become an alternative way to handle aches & pains from everyday living to fibromyalgia & arthritis.


phase 1.  PURIFY

During a 2 to 3 minute session at -240F, blood vessels in your skin’s surface and muscle tissue constrict, forcing blood away from the peripheral tissues and toward your core. In the core, the body’s natural filtration system works to remove toxins and inflammatory properties from the blood.

phase 2.  RESTORE

After exiting the CryoSpa, purified blood flows back to the peripheral tissues now enriched with oxygen, nutrients and enzymes - as your blood warms, it enriches the surrounding skin and muscle tissues which increases range of motion.

phase 3.  RESULTS

The restoration process begins to take place over the next 48 hours as your body returns to a better than former state.  Your body will be left with reduced inflammation, reduced pain and increased energy levels.  Recovery times from strenuous workouts and injury are improved and shortened.

Whole Body Cryotherapy

BENEFITS pain management

Decreases muscle soreness

Decreases inflammation of tendons

Helps central nervous system disease

Decreases muscle pain & inflammation

Helps manage disease of joints & spine

Decreases delayed onset muscle soreness

BENEFITS athletic recovery

Decreases Injury recovery time

Overall faster return to sports training

Allows for more intense volume training

Increases energy & athletic performance

Reduces delayed onset muscle soreness 

Improves muscle strength & joint function

BENEFITS beauty/wellness

Boost immune system

Increases metabolism

Quicker surgical recovery

Increases collagen production

Promotes tighter & healthier skin

Reduces appearance of cellulite

Treatment of psoriasis & dermatitis

Helps depression & mood disorders

Said to burn 500-800 calories per chill


"I have an autoimmune disease called Systemic Lupus Erythematosus.  Which means I have inflammation in my joints, among other symptoms.  I had been reading about CryoTherapy and decided to try it.  I went to Frigid CryoTherapy for the first time and almost instantly had relief from the pain.  It has helped my knees, hands, shoulders and neck pain.  We went out of town for a week and I could instantly tell a difference from not Chilling!  I went to Frigid as soon as I got home and had relief soon after my Chill.  The people at Frigid are so helpful and courteous.  Very knowledgeable."    Jacque -

"Since I started doing Cryo, I feel so much better. I started going for inflammation. I  constantly battle knee and back pain. CryoTherapy has relieved both of those. I've also noticed other benefits as well. My sleep is much deeper and I recover from workouts faster. I highly recommend 3 or more times a week if possible. That's when I see my best results."  --Matt

"I'm 65 and love to golf. Before Frigid, I would play once a week (when I could - since I always seemed to have some sort of nagging pain). Now that I have been coming to Frigid ... I am able to play 18 holes twice a week & walk the course - with no pain! Frigid has given me a new lease on this old body!"  --Ron - Golf Enthusiast

"I was having some trouble with my back and my arm during the beginning of baseball season to the point where I was having to sit out of practice. I discovered Frigid and with rest and a few times of getting chilled it tremendously helped heal and take away the pain in my back and arm. Being able to recover faster made those two areas stronger. Frigid makes me feel loose and flushed after a tough workout.  Doing it consistently was the key for me in order to perform at maximum ability."

--Bryce - High School Baseball Player

"As an athlete, recovery and therapy are vital to your body's health and quality of life. I highly recommend that anyone ranging from a high school athlete to a senior golfer should try out Frigid. They have top notch customer experience. Thank you Frigid for helping take my health and fitness to the next level."  --Zino - Pro Body Builder​

"I have been a member at Frigid for a few months now. I try and come at least 3-4 times a week. I started coming for athletic recovery but soon noticed the appearance of my cellulite decreased in my thighs & legs. I had more energy to hit the gym and was able to workout harder after I started Chilling. I love Frigid!  I love the staff, environment and the way I feel when I leave." --Katie

"I love the way I feel when I chill and how smooth my skin has gotten. I have struggled with eczema my entire life and tried everything! Since I have been coming to Frigid I can tell a huge difference in how my skin looks and feels."  --Susan